Category Archives: Uncategorized
Oh Snap… Check Out Ginger!
Thanksgiving brings thoughts of pumpkin pie, the spice and everything nice around the holiday. Many recipes include cinnamon, nutmeg and ginger to bring tradition together. It hasn’t been until this past year that I’ve uncovered the lesser known benefits to … Continue reading
Stream of Consciousness
With summer winding down, the stark realization of a few missed opportunities have been slightly unsettling. At times, life has little disregard in pressing us to the point where we feel almost crushed. The pressure can make it very difficult … Continue reading
Livin’ on a Prayer
The year was 2005. I was fresh out of college and graduated a semester late. You know how it is when you come out. You have this idea that the world is your muse. You come to think that since … Continue reading
Client Testimonial: Mark Bohn
Every once in a while I’ll receive an email that really makes me smile and reignites the passion in my heart for what I do. While life seemingly hasn’t been all too kind as of late, I am reminded of … Continue reading
Embracing Emotional Growth
Wow, it’s been nearly two months since my last post. Time flies when you are out making life happen. I apologize for not being more responsible and writing as much as planned. My initial hopes were to add new content … Continue reading
Got Guts?
Being in the midst of cold and flu season, I frequently get asked what measures I take to remain healthy during the unpredictable winter months. My answers typically vary from person to person depending of their depth of understanding towards the topic, … Continue reading
Experiences with Spinal Manipulative Therapy
I often find myself thinking about the permeating thought that people come in and out of one’s life with a purpose. This thought touches deeply upon my own faith in God and his ability to guide us towards the best … Continue reading
Objects in the Rearview…
In the words of Sonny Sandoval, “Everyday is a new day, I’m thankful for every breath I take…” Sometimes I forget just how lucky I am to be here… in this moment, sharing my successes with you. Sometimes I … Continue reading
Driven from Within: Resolutions Reloaded
With the new year quickly approaching and resolutions dropping left and right I thought it might be poignant to take a look back and rework and “reload” an old article I wrote back in 2005. In all honesty, it … Continue reading
Product Spotlight: Haleo Aqua Red
Up until very recently, I was not a fan of Krill Oil at all. A liquid Fish Oil will always be tough to beat, yet a reputable capsule product seemed to garnish the most attention in my niche of the … Continue reading
Toadal Lift 